9 Out of 10 People Say - "I Would Rather Die Than Change!"

Within the main stream consciousness now lies the concept that all you have to do to create a new and improved reality is visualize how you would like your life to be. Add in some affirmations and a big dose of gratitude for already having that and change is on its way! Not so fast....not for most people at least.
It's easy to become dis-heartended about the process. After all, it takes a tremendous amount of mental energy to consistently focus upon what apparently doesn't exist in your life. When doubt leads to despair it's only natural to begin to wonder, "what's wrong with me?" Especially in a society where it seems everyone else is capable of "just doing it" and "just saying no," as if it were that easy.
Thanks to a tremendous amount of research we are beginning to understand why creating and sustaining change can be so difficult for the vast majority. There are biological as well as psychological factors to deal with when desiring to up level your quality of life.
Neuroscience and psychology have proven that the brain finds all change stressful---all change---that means even changes that are obviously in your best interest. So, how can someone work with their physiology to intentionally reprogram their minds and systematically create a new way of being in the world?
Whatever your goals, author Alan Deutschman has discovered the three components that together make change not only possible, but sustainable. He refers to these three critical keys to successful change as the three R's: Relate, Reframe and Repeat.
The case studies are fascinating, and the overall premise of "Change or Die" provides hope for anyone who has ever felt stuck in an old way of being. So often people attempt to change with only one or two of the R's in place and sometimes none, so it's no wonder nine out of ten people aren't able to make the necessary changes even when it's a matter of life or death as in the case of heart patients.
Deutschman provides examples of heart patients, convicted felons and major corporations who successfully implemented "Relate, Reframe and Repeat" and proves that it isn't just a matter of hard work and discipline but various forms of support that make change sustainable.
Mentor with Me this month to program your inner GPS for success. Three programs to choose from! Schedule a free 20 minute strategy session to learn how to make the most of your inner resources so your outer resources become a no-brainer! 888-769-9693
"The true brilliance of this unique program is that it combines relationship, reframing and repetition---all 3 of the R's that make transformation possible."
At least let's stay in touch! Take just a minute to subscribe to my inspirational e-Zine, "Pathway2Abundance." It's free and includes a special bonus gift plus special offers along the way. http://www.pathway2abundance.com/
Article Source: http://EzineArticles.com/?expert=Barbara_Zagata